Who we are...

Group of adult runners in the Mallow area who run/race in local events.

We always welcome new members and if you are interested in joining see our contact details below

For general chat click for our facebook page

Our facebook page provides more up to date information on training runs, races and so on.  

Membership Forms

Click on link above for this years form. Please complete and give to Aidan Buckley or post to

Aidan Buckley,
20 Pairc Na Greine,
Dromahane,
Mallow,
Co.Cork

Weekly Training

Tuesday Evenings 7:00pm

• Roundabout Tavern

Thursday Evenings - Roundabout Tavern

6:30pm - Beginners Session

• 2-3 Miles

7:00pm

• Roundabout Tavern Car-park

• Hills / Intervals

Saturday Mornings 10:00am

• Doneraile Park - combined with North Cork AC

Sunday Mornings - 9:00am

• Medium 10M to long 20M

• Relaxed pace, easy run

• Meet at Roundabout Tavern at 9:00am